D'FEAT FITNESS 
By Debra Denimarck
Nationally Certified Fitness Specialist

Certified Personal Trainer

Certified Personal Trainer

$100 OFF ALL PACKAGES RIGHT NOW!!!!! Must Act Now! Pack of 12 (1hr) Sessions now Only $620 (normally $720)!

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START CHANGING YOUR LIFE TODAY.
O v e r c o m e   A n y t h i n g .
I'm Debra, a Nationally Certified Personal Trainer and Fitness Specialist

I specialize in HIIT Training (pronounced "hit") and Circuit Training. A specific type of workout program that has been shown to burn more fat than traditional training methods.

No matter what your health and fitness goals are...
You will overcome anything.

From Nutrition, to Motivation, to the Accountability- I'll give you the tools you need to succeed. 

All you have to do is use them.

IT'S TIME TO BREAK THROUGH THE BARRIERS THAT YOU ONLY THINK EXIST.
IT'S TIME TO DISCOVER THE STRENGTH I KNOW YOU'VE ALWAYS HAD.
IT'S TIME TO BUILD ON THE CONFIDENCE WE WERE ALL BORN WITH.
IT'S TIME TO GAIN RESULTS FROM THE INSIDE, SO THEY SHOW ON THE OUTSIDE.



Deb,

I just wanted to tell you how great you are. I've always hated doing weight training of any kind until I started working out with you. You provide just the right mix of positive encouragement and gentle prodding that I don't even notice how much you're kicking me in the butt and making me work so hard. But seriously what I love most is that you keep it interesting and you always ask how I'm feeling, what's working for me and what isn't and you adapt the workouts to make sure I'm getting the most benefit. Plus you're such a nice person that I really love coming in for my workouts, even if I do hate getting up at 6:00 in the morning!

I tell everyone about my great trainer and how lucky they would be to work with you.

Thanks,
Julia




Debra is an amazing personal trainer! I haven't exercised in years and was very nervous about getting started. Debra is very reassuring, but at the same time very tough. "You can do it, just 5 more," she constantly coaches, when I am ready to give up. Over the past 2 months, she has been gradually increasing the rigor of my routine, which has enabled me to build up my strength but not to stain or injure anything. She's also willing to come in very early in the morning, which works best for me. I am looking forward to continuing my work-outs with Debra. 
- Mari Scardapane 






Debra  has been my personal trainer for the past several months. I find her to be extremely professional with superior knowledge of all aspects of personal training.

She is able to customize a program suitable for any of her clients. In my case, I am a female, in my 60's, with osteoarthritis. Debra has helped me regain a lot of strength I didn't even know was missing! I am grateful for the careful consideration she has given in designing an exercise program for me.

I have, on occasion, while in the gym, observed Debra training other clients and I am always impressed by her ability and professionalism.

I would have no hesitation is recommending Debra to any of my friends or colleagues.


-Marion Blair





For as long as I can remember, I’ve struggled with maintaining my weight. I am not nor have I ever been able to eat what I want. After my sons birth I began to gain weight, and by the summer of 2011, I weighed an alarming 200 pounds. I was tired all the time and I didn't have the energy to keep up with my very active two-year-old son. I was “obese”. I worked out with many trainers and at many gyms over the years. I joined Retro Fitness and was matched with Debra. I am determined to be successful this time; I am a woman on a mission!

By the fourth week, I started to feel and see a difference. Debra turned my “I cannot” into “I can”. I am feeling stronger and more energetic. The support and encouragement I have received from Debra has been amazing. She is knowledgeable and focused. Although we're working on the same areas, she changes up the routine, so you never get bored. I would recommend her to anyone who needs motivation for results.
Good Luck!!
~ Teresa O'Connor




Working out in the gym is so boring for me. I absolutely hate it! But I do know that as much as I hate it.. I do know that I have to stay fit. Especially as I get older. Deb Denimarck is great for someone like me. She pushes me to stay enthused and always challenges me with new/different routines that seem to never get stale.

Thanks Deb for all your support!

Ralph L.















I BRING 
            the GYM 
                           to YOU!



TRAINING...FOR LIFE.
BEST OF ALL:

1) NO CONTRACTS
2) NO "LOSING SESSIONS"
OR GETTING CHARGED BECAUSE YOU DIDN'T CANCEL 24_HRS AHEAD OF TIME....
$H*t HAPPENS...LIFE HAPPENS...WHY SHOULD YOU BE CHARGED FOR SOMETHING YOU DIDN'T EVEN GET TO USE!?!? THATS NOT COOL!

We don't deal with that stuff here....we don't have time.
We train...we teach...we change...we get our clients results around here!